The Whitsundays

The Whitsundays Health and Fitness

In the flourishing industry of health and fitness, there is a range of businesses centered in and around the region of Whitsundays in Queensland, Australia. From fitness studios to health food shops, Whitsundays has it all, offering the locals and tourists a healthier and more balanced lifestyle. In this article, we will categorize, list, and describe the benefits of each business, including contact details.

Fitness Studios:

1. TQR Training

TQR Training is a local fitness studio that focuses on functional training. Their classes range from high-intensity interval training (HIIT) to strength and conditioning. Additionally, they have personal trainers that offer one-on-one sessions. TQR Training is perfect for people of all ages and fitness levels. The classes are designed to build endurance, strength, and agility. Training there is an excellent way to challenge yourself and take your fitness journey to the next level.

Contact: (07) 4946 7999, info@tqrtraining.com.au

2. VANDAL

VANDAL is a fitness studio that offers a unique workout experience. They have a variety of classes, including boxing, yoga, strength, and cardio. Their trainers are experienced and know how to motivate and push clients to their limits. Moreover, the studio is equipped with state-of-the-art gear, which means that clients can work out with the latest equipment while surrounded by a supportive community.

Contact: info@vandal.com.au

Health Food Shops:

1. Gourmet Choice

Gourmet Choice is a health food shop that is devoted to providing high-quality, nutritious food options for their customers. They specialize in organic, gluten-free, and vegan products, ensuring that people with food allergies or dietary restrictions can still enjoy a delicious meal. Furthermore, Gourmet Choice regularly restocks their shelves with locally-sourced produce, which is perfect for people who are passionate about supporting local businesses and eating fresh.

Contact: (07) 4948 3302

2. Botanical Health and Healing

Botanical Health and Healing offers health food products and supplements that cater to a wide range of health issues. Their product range includes supplements for digestion, immune support, and mental health. Additionally, they also have a selection of health food products such as organic snacks, gluten-free bread, and vegan desserts. It’s the perfect place for anyone who is looking to take control of their health and wellness.

Contact: (07) 4948 2530, info@botanicalhealthhealing.com

Gyms:

1. Whitsunday Fitness

Located in Airlie Beach, Whitsunday Fitness is a gym that offers various workout options, including cardio machines, weightlifting equipment, and group fitness classes. The gym is open 24/7, which is perfect for people who have busy schedules. Additionally, Whitsunday Fitness has experienced personal trainers that can help you achieve your fitness goals.

Contact: (07) 4946 6666

2. Body Smart Health and Fitness Center

Body Smart Health and Fitness Center is a gym that caters to people of all ages. They have a team of expert trainers that can provide personalized workout programs and nutrition plans. Their classes include yoga, Zumba, and boxing. Additionally, they offer body composition scans, which can help you monitor your progress. Body Smart Health and Fitness Center is an excellent option for anyone who is looking to improve their physical and mental health.

Contact: (07) 4948 0433, info@bodysmart.com.au

there are plenty of businesses in the health and fitness industry located in and around the region of Whitsundays in Queensland, Australia. Whether you’re looking for a fitness studio, health food shop, or gym, you’ll be sure to find something that suits your needs. The benefits of these businesses include improving physical health, mental health, and overall wellbeing. Plus, the businesses listed above have expert staff, top-of-the-line equipment, and a supportive community that will help you reach your fitness goals.

Author: Yvonne Goh
Project Manager and Health enthusiast
Worked with various wellness businesses and startups in Australia and Asia
Passionate about sharing knowledge regarding health and fitness.